PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development…

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BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into…

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SLAVIC-GORITSKAYA FIGHT (part 2)
BASIC STYLES. Radogora - a style of hand combat, which incorporates the technical and tactical…

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SLAVIC-GORITSKAYA FIGHT (part1)

SLAVIC-GORITSKAYA FIGHT, a type of martial arts and a comprehensive martial art, consisting of four types and twelve basic styles, united by a common name. The Slavic-Goritsky struggle is the author’s system developed by A.K. Belov on the basis of the fighting and competitive traditions of the Eastern Slavs. The main objective of the system is to prepare a versatile fighter, able to fight by any rules and in any conditions, against several opponents (including armed ones), etc. Continue reading

SLAVIC-GORITSKAYA FIGHT (part4)
PROHIBITED TECHNIQUES AND VIOLATIONS OF RULES. Limitations on permissible technical methods in the Slavic-Goritsky struggle…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the…

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MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly…

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AIKIDO
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally - the…

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