PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

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HISTORY OF SAMBO (part 1)
ORIGIN AND DEVELOPMENT OF SAMBO. Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba,…

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INTERNATIONAL AMATEUR FIGHT FEDERATION

In 1912 an international committee was created to organize wrestling competitions. In 1921, the committee was transformed into the International Amateur Wrestling Federation – FILA. Today, FILA, uniting representatives of the free and Greco-Roman wrestling of 146 countries from five continents, is one of the largest and most influential international sports organizations. Continue reading

BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

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SCORING
Points are awarded to wrestlers for performing tricks, counters, combinations and defenses: - A fighter receives one point for transferring an opponent to the ground; - Two points are awarded…

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KARATE
KARATE, karate-do, a kind of Japanese martial art, a system of defense and attack without weapons. Unlike other martial arts in Japan (sumo, ju-jitsu, judo, aikido), which involve wrestling, holding…

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