PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

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DEVELOPMENT OF THE CLASSICAL FIGHT DURING THE SOVIET PERIOD
In 1924, the country's first classic wrestling championship was held - according to the new rules adopted in the USSR. Competitions were held in Kiev with the participation of 41…

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PASSIVE WRESTLING

In order to stimulate the active actions of wrestlers, a rule was introduced at the time according to which athletes were punished with penalty points for passive wrestling. Currently, this rule has been canceled, the referee only makes verbal remarks and issues a warning to the “passive” wrestler. However, the more active of the rivals has certain advantages. So, for example, he is allowed to conduct an attacking action from the “standard position”: at the command of the referee, the athlete tries to conduct an attack against the opponent put on the ground for 30 seconds. Continue reading

HISTORY OF SAMBO (part 1)
ORIGIN AND DEVELOPMENT OF SAMBO. Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba,…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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