BOXING (part 1)
BOXING (eng. “Boxing”, from “box” - “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules…

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PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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The origin and development of wrestling
Freestyle wrestling in the international arena began to be cultivated later Greco-Roman. England is considered her homeland, where already in the XVIII century fights were held, reminiscent of the fights…

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coordination

FIGHT

FIGHT, one of the oldest sports, martial arts of two athletes according to certain rules with the help of special techniques. Unlike martial arts, in which percussion technique is allowed, in the fight the fight is held not only in the stance, but also in the stalls (when one of the wrestlers is on his knees, lies on his chest, on his side, etc.). The goal of a wrestling match is to force the opponent to touch the carpet with both shoulder blades and keep him in this position for at least 2 seconds. Continue reading

TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

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TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

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PASSIVE WRESTLING
In order to stimulate the active actions of wrestlers, a rule was introduced at the time according to which athletes were punished with penalty points for passive wrestling. Currently, this…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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