PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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INTERNATIONAL AMATEUR FIGHT FEDERATION
In 1912 an international committee was created to organize wrestling competitions. In 1921, the committee was transformed into the International Amateur Wrestling Federation - FILA. Today, FILA, uniting representatives of…

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BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

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coordination

FIGHT

FIGHT, one of the oldest sports, martial arts of two athletes according to certain rules with the help of special techniques. Unlike martial arts, in which percussion technique is allowed, in the fight the fight is held not only in the stance, but also in the stalls (when one of the wrestlers is on his knees, lies on his chest, on his side, etc.). The goal of a wrestling match is to force the opponent to touch the carpet with both shoulder blades and keep him in this position for at least 2 seconds. Continue reading

BOXING (part 1)
BOXING (eng. “Boxing”, from “box” - “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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FIGHT IN ANCIENT RUSSIA
In Russia, wrestling has always been popular. Along with fist fights, it was both entertainment and a vital necessity: wars in Russia practically did not stop. The fight also had…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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