PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

Continue reading →

SAMBO (part 2)
DEFINITION OF THE BATTLE WINNER. TECHNICAL SCORES AND QUALIFICATION GOGGLES. The result of the fight may be the victory of one and the defeat of the other fighter or the…

Continue reading →

FIGHT
FIGHT, one of the oldest sports, martial arts of two athletes according to certain rules with the help of special techniques. Unlike martial arts, in which percussion technique is allowed,…

Continue reading →

develop

BOXING (part 1)

BOXING (eng. “Boxing”, from “box” – “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules monitors the judge in the ring – the referee. The fights are in full contact. Boxers perform in special gloves; protective equipment is also used to minimize injuries. The course of the fight is necessarily observed by a doctor. Continue reading

PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

...

BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17…

...

MARTIAL ARTS OF KOREA
Taekwondo martial art created after World War II on the basis of Japanese karate and traditional Korean martial arts. In 1994, Taekwondo became an Olympic sport and in 2000 it…

...

MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world…

...