SAMBO (part 2)
DEFINITION OF THE BATTLE WINNER. TECHNICAL SCORES AND QUALIFICATION GOGGLES. The result of the fight may be the victory of one and the defeat of the other fighter or the…

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AIKIDO
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally - the path ("before") harmony ("ah") of vital energy ("ki"). Aikido differs from other martial arts in…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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development

PREPARATION IN AIKIDO

The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido mastery. All masters above the first dan must additionally wear a traditional Japanese skirt-pants (hakama) in black. Unlike other types of wrestling, the atmosphere in the dojo, where Aikido practitioners train, is rather “soft” than “strict”. Continue reading

JUDO

JUDO (the “soft way”), one of the most famous Japanese martial arts, based mainly on grabs, creases and throws. Unlike most Western types of wrestling that rely on the wrestler’s own strength, the principle of maximum use of the enemy’s strength is the basis of judo. Judo is a soft, sporty version of jujitsu (jujutsu).

HISTORY REFERENCE.

The roots of jujitsu go back to ancient times. It is known that it was part of the system of combat and physical training of samurai in feudal Japan. Continue reading

PASSIVE WRESTLING
In order to stimulate the active actions of wrestlers, a rule was introduced at the time according to which athletes were punished with penalty points for passive wrestling. Currently, this…

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PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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