PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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SLAVIC-GORITSKAYA FIGHT (part 2)
BASIC STYLES. Radogora - a style of hand combat, which incorporates the technical and tactical achievements of the schools of the Slavic-Goritsky struggle and other Russian fighting styles. Hemline is…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

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DEVELOPMENT OF THE CLASSICAL FIGHT DURING THE SOVIET PERIOD
In 1924, the country's first classic wrestling championship was held - according to the new rules adopted in the USSR. Competitions were held in Kiev with the participation of 41…

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DEFINITION OF THE WINNER IN THE FIGHT
Victory in both types of wrestling is counted in the following cases: a clear victory - awarded ahead of schedule when fixing the opponent’s shoulder blades on the carpet (carcass…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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