HISTORY OF SAMBO (part 1)
ORIGIN AND DEVELOPMENT OF SAMBO. Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba,…

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MARTIAL ARTS (part 2)
SUMO. Of all types of Japanese martial arts, sumo has never been the art of warriors and from the very beginning was a combination of competition and Shinto rite. The…

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SAMBO (part 1)
SAMBO (from "self-defense without weapons"), a type of combat sports, as well as an integrated system of self-defense. It is divided into two types: sports sambo and combat. Sports sambo…

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endurance

FIGHT

FIGHT, one of the oldest sports, martial arts of two athletes according to certain rules with the help of special techniques. Unlike martial arts, in which percussion technique is allowed, in the fight the fight is held not only in the stance, but also in the stalls (when one of the wrestlers is on his knees, lies on his chest, on his side, etc.). The goal of a wrestling match is to force the opponent to touch the carpet with both shoulder blades and keep him in this position for at least 2 seconds. Continue reading

FIGHT IN ANCIENT RUSSIA
In Russia, wrestling has always been popular. Along with fist fights, it was both entertainment and a vital necessity: wars in Russia practically did not stop. The fight also had…

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JUDO
JUDO (the "soft way"), one of the most famous Japanese martial arts, based mainly on grabs, creases and throws. Unlike most Western types of wrestling that rely on the wrestler’s…

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AIKIDO
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally - the path ("before") harmony ("ah") of vital energy ("ki"). Aikido differs from other martial arts in…

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PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

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