KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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KICKBOXING (part1)
KICKBOXING (from the English. “Kick” - kick and “boxing” - boxing), a sport based on martial arts: karate, taekwondo, Muay Thai (Thai boxing), Wushu and English boxing. According to the…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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flexibility

PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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SAMBO (part 1)
SAMBO (from "self-defense without weapons"), a type of combat sports, as well as an integrated system of self-defense. It is divided into two types: sports sambo and combat. Sports sambo…

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Wrestling in the USSR
Freestyle wrestling began to develop in our country much later than classical. It gained distribution, first of all, in Georgia, Azerbaijan and Armenia, since the national types of wrestling cultivated…

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MIDDLE AGES
In the Middle Ages, wrestling as a sport ceases to exist. There was no place in the Christian world or in Islamic sport. But the struggle has not lost its…

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