CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

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SCORING
Points are awarded to wrestlers for performing tricks, counters, combinations and defenses: - A fighter receives one point for transferring an opponent to the ground; - Two points are awarded…

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heavyweight

KICKBOXING (part 2)

RULES AND COMPETITIONS.
In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into weight categories. Gradually, with the development of kickboxing, clear rules were formed, according to which throws, grabs, as well as blows with elbows and knees were prohibited. Continue reading

SAMBO (part 1)
SAMBO (from "self-defense without weapons"), a type of combat sports, as well as an integrated system of self-defense. It is divided into two types: sports sambo and combat. Sports sambo…

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INTERNATIONAL AMATEUR FIGHT FEDERATION
In 1912 an international committee was created to organize wrestling competitions. In 1921, the committee was transformed into the International Amateur Wrestling Federation - FILA. Today, FILA, uniting representatives of…

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DEVELOPMENT OF THE CLASSICAL FIGHT DURING THE SOVIET PERIOD
In 1924, the country's first classic wrestling championship was held - according to the new rules adopted in the USSR. Competitions were held in Kiev with the participation of 41…

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PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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