MARTIAL ARTS
PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17…

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SLAVIC-GORITSKAYA FIGHT (part 2)
BASIC STYLES. Radogora - a style of hand combat, which incorporates the technical and tactical achievements of the schools of the Slavic-Goritsky struggle and other Russian fighting styles. Hemline is…

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opponents

MIDDLE AGES

In the Middle Ages, wrestling as a sport ceases to exist. There was no place in the Christian world or in Islamic sport. But the struggle has not lost its applied significance. She belonged to the “7 virtues of a knight.” Wrestling fights were also common among peasants and citizens who were forbidden to carry weapons. The fact that the struggle at that time was popular among the people, is evidenced by monuments of architecture and fine art in different parts of the world. Continue reading →

Posted in content of the book, development of protective skills, present day, recommendations, shape
CLASSIFICATION OF TYPES OF FIGHT
All modern types of wrestling, which include freestyle and Greco-Roman, can be divided into two large groups: wrestling in the stance and wrestling in the stance and in the stalls.…

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REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

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SLAVIC-GORITSKAYA FIGHT (part5)
Blade fight. It starts from the position of the connected knives in the arms of the rivals stretched forward by the command of the field judge: "Kon!" The judge must…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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