PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world…

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Wrestling in the USSR
Freestyle wrestling began to develop in our country much later than classical. It gained distribution, first of all, in Georgia, Azerbaijan and Armenia, since the national types of wrestling cultivated…

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periods

FIGHT IN PRE-REVOLUTIONARY RUSSIA
The development of modern struggle in Russia began at the end of the 19th century. Until the 80s she was fond of only single enthusiasts. In 1885, on the initiative…

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JUDO IN RUSSIA
The founder of domestic judo is Vasily Sergeevich Oschepkov (1892–1937). He was born on South Sakhalin, which after the Russo-Japanese War was torn away from Russia in favor of Japan.…

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CAPOEIRA
CAPOEIRA, a type of martial art. The birthplace of capoeira is Brazil. A distinctive feature of capoeira is the abundance of the most complex acrobatic elements, deceptive movements, dives, withdrawals,…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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