CAPOEIRA
CAPOEIRA, a type of martial art. The birthplace of capoeira is Brazil. A distinctive feature of capoeira is the abundance of the most complex acrobatic elements, deceptive movements, dives, withdrawals,…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

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physical

THAI BOXING

THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated as “free battle”. Fights in Thai boxing are in full contact according to very strict rules. Muay Thai is based on percussion technique. Blows are applied at all levels: to the head and to the body, arms and legs, elbows and knees. Grips and throws play a secondary role. Continue reading

SLAVIC-GORITSKAYA FIGHT (part4)

PROHIBITED TECHNIQUES AND VIOLATIONS OF RULES.
Limitations on permissible technical methods in the Slavic-Goritsky struggle are minimal and are associated mainly with the peculiarities of a particular style. So, in the category of “Radogor” it is not allowed to strike with legs, and in the category of “Hem”, on the contrary, attacking actions with only legs are allowed. There are no restrictions on the rigidity and places of impacting the equipment permitted by the rules. Continue reading

CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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SLAVIC-GORITSKAYA FIGHT (part3)
GENERAL PROVISIONS. Competitions in the Slavic-Goritsky wrestling are held in all these styles - with the exception of the breast - according to approximately similar rules. (In flexible rebuilding fights…

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