MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world…

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PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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MARTIAL ARTS (part 2)
SUMO. Of all types of Japanese martial arts, sumo has never been the art of warriors and from the very beginning was a combination of competition and Shinto rite. The…

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pinching

SCORING

Points are awarded to wrestlers for performing tricks, counters, combinations and defenses:

– A fighter receives one point for transferring an opponent to the ground;

– Two points are awarded for turning the opponent’s shoulders so that his back is at an acute angle to the carpet. This qualifies as a “dangerous situation.” The next point can be awarded if the opponent is held in this position for 5 seconds, which the referee counts; Continue reading

The origin and development of wrestling
Freestyle wrestling in the international arena began to be cultivated later Greco-Roman. England is considered her homeland, where already in the XVIII century fights were held, reminiscent of the fights…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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DEFINITION OF THE WINNER IN THE FIGHT
Victory in both types of wrestling is counted in the following cases: a clear victory - awarded ahead of schedule when fixing the opponent’s shoulder blades on the carpet (carcass…

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CLASSIFICATION OF TYPES OF FIGHT
All modern types of wrestling, which include freestyle and Greco-Roman, can be divided into two large groups: wrestling in the stance and wrestling in the stance and in the stalls.…

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