PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

Continue reading →

KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

Continue reading →

MARTIAL ARTS OF KOREA
Taekwondo martial art created after World War II on the basis of Japanese karate and traditional Korean martial arts. In 1994, Taekwondo became an Olympic sport and in 2000 it…

Continue reading →

plasticity

JUDO
JUDO (the "soft way"), one of the most famous Japanese martial arts, based mainly on grabs, creases and throws. Unlike most Western types of wrestling that rely on the wrestler’s…

...

AIKIDO
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally - the path ("before") harmony ("ah") of vital energy ("ki"). Aikido differs from other martial arts in…

...

BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

...

KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

...