KICKBOXING (part1)
KICKBOXING (from the English. “Kick” - kick and “boxing” - boxing), a sport based on martial arts: karate, taekwondo, Muay Thai (Thai boxing), Wushu and English boxing. According to the…

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JUDO
JUDO (the "soft way"), one of the most famous Japanese martial arts, based mainly on grabs, creases and throws. Unlike most Western types of wrestling that rely on the wrestler’s…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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provision

TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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INTERNATIONAL AMATEUR FIGHT FEDERATION
In 1912 an international committee was created to organize wrestling competitions. In 1921, the committee was transformed into the International Amateur Wrestling Federation - FILA. Today, FILA, uniting representatives of…

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BOXING (part 1)
BOXING (eng. “Boxing”, from “box” - “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules…

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