REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

Continue reading →

PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

Continue reading →

TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

Continue reading →

schools

FIGHT IN ANCIENTITY

The most ancient of the currently known images of wrestlers date back to 6–4 millennium BC. e. – to the culture of the South Mesopotamia (the territory of modern Iraq). One of them is an illustration of the feat of the hero of the Sumerian epos Gilgamesh – his duel with the lion. By the time of the reign of the 5th dynasty of Ancient Egypt (2470–2320 BC), there were images on the walls of the tomb of Fiohhoten in Saqqara, which depicted six pairs of wrestlers. Continue reading

TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

...

FIGHT
FIGHT, one of the oldest sports, martial arts of two athletes according to certain rules with the help of special techniques. Unlike martial arts, in which percussion technique is allowed,…

...

KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

...

HISTORY OF SAMBO (part 1)
ORIGIN AND DEVELOPMENT OF SAMBO. Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba,…

...