PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

Continue reading →

The origin and development of wrestling
Freestyle wrestling in the international arena began to be cultivated later Greco-Roman. England is considered her homeland, where already in the XVIII century fights were held, reminiscent of the fights…

Continue reading →

KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

Continue reading →

strongest

SLAVIC-GORITSKAYA FIGHT (part4)

PROHIBITED TECHNIQUES AND VIOLATIONS OF RULES.
Limitations on permissible technical methods in the Slavic-Goritsky struggle are minimal and are associated mainly with the peculiarities of a particular style. So, in the category of “Radogor” it is not allowed to strike with legs, and in the category of “Hem”, on the contrary, attacking actions with only legs are allowed. There are no restrictions on the rigidity and places of impacting the equipment permitted by the rules. Continue reading

BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

...

MARTIAL ARTS (part 2)
SUMO. Of all types of Japanese martial arts, sumo has never been the art of warriors and from the very beginning was a combination of competition and Shinto rite. The…

...

PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

...