PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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SCORING
Points are awarded to wrestlers for performing tricks, counters, combinations and defenses: - A fighter receives one point for transferring an opponent to the ground; - Two points are awarded…

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BOXING (part 2)
VICTORY IN THE FIGHT. The following outcomes are possible in a boxing match: a clear victory (knockout), a technical knockout, a victory on points, a victory behind a clear advantage,…

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tricks

AIKIDO

AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally – the path (“before”) harmony (“ah”) of vital energy (“ki”). Aikido differs from other martial arts in its pronounced defensive character. In this system of self-defense, the emphasis is on psychosomatic relaxation, which allows you to maintain internal balance and calm in critical situations and use the attacking power of the enemy against himself. Continue reading

KICKBOXING (part1)
KICKBOXING (from the English. “Kick” - kick and “boxing” - boxing), a sport based on martial arts: karate, taekwondo, Muay Thai (Thai boxing), Wushu and English boxing. According to the…

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HISTORY OF SAMBO (part 2)
INTERNATIONAL FEDERATIONS. In 1984, the International Amateur Sambo Federation - FIAS was created (in 2001 it was renamed the World Sambo Federation - VFS). Its first president was the Spaniard…

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FIGHT IN ANCIENT RUSSIA
In Russia, wrestling has always been popular. Along with fist fights, it was both entertainment and a vital necessity: wars in Russia practically did not stop. The fight also had…

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MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world…

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