SLAVIC-GORITSKAYA FIGHT (part 2)
BASIC STYLES. Radogora - a style of hand combat, which incorporates the technical and tactical achievements of the schools of the Slavic-Goritsky struggle and other Russian fighting styles. Hemline is…

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PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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PASSIVE WRESTLING

In order to stimulate the active actions of wrestlers, a rule was introduced at the time according to which athletes were punished with penalty points for passive wrestling. Currently, this rule has been canceled, the referee only makes verbal remarks and issues a warning to the “passive” wrestler. However, the more active of the rivals has certain advantages. So, for example, he is allowed to conduct an attacking action from the “standard position”: at the command of the referee, the athlete tries to conduct an attack against the opponent put on the ground for 30 seconds.

Wrestling carpet.
It is a square mat with a vinyl coating of 12 meters side. The minimum thickness of the carpet is 4 centimeters. The so-called “competition area” is a yellow circle with a diameter of 9 meters, in the center of which is marked in red a small inner, or central, circle – with a diameter of 1 meter. Here the fight is not waged – it is just beginning, here the wrestlers come back every time after the fight stops, as well as when placing one of the opponents in the position of the stalls. The main actions take place in an 8-meter wrestling zone. Inside the perimeter of the 9-meter circle is a red strip 1 meter wide – the so-called “passivity zone”.

Before the Olympics in Sydney, an attempt was made to change the traditional shape of the carpet. The square mat was “cut off” at the corners so that it turned into an octagon. But this innovation did not take root.

KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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SAMBO (part 2)
DEFINITION OF THE BATTLE WINNER. TECHNICAL SCORES AND QUALIFICATION GOGGLES. The result of the fight may be the victory of one and the defeat of the other fighter or the…

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MIDDLE AGES
In the Middle Ages, wrestling as a sport ceases to exist. There was no place in the Christian world or in Islamic sport. But the struggle has not lost its…

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