FROM THE HISTORY OF THE SLAVIC-GORITSKAYA FIGHT
The origin of the Slavic martial arts schools dates back to about the 3rd – 2nd centuries. BC e. In Russia, fighting traditions have a long history. At the same…

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SLAVIC-GORITSKAYA FIGHT (part3)
GENERAL PROVISIONS. Competitions in the Slavic-Goritsky wrestling are held in all these styles - with the exception of the breast - according to approximately similar rules. (In flexible rebuilding fights…

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BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

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content of the book

BOXING (part 3)

WEIGHT CATEGORIES.
They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17 (before there were even more: 18). This is due to the desire of promoters to attract as many gifted lightweight boxers from Asia and South America to the professional ring as possible. Continue reading

MIDDLE AGES

In the Middle Ages, wrestling as a sport ceases to exist. There was no place in the Christian world or in Islamic sport. But the struggle has not lost its applied significance. She belonged to the “7 virtues of a knight.” Wrestling fights were also common among peasants and citizens who were forbidden to carry weapons. The fact that the struggle at that time was popular among the people, is evidenced by monuments of architecture and fine art in different parts of the world. Continue reading

PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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