PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

Continue reading →

BOXING (part 2)
VICTORY IN THE FIGHT. The following outcomes are possible in a boxing match: a clear victory (knockout), a technical knockout, a victory on points, a victory behind a clear advantage,…

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effective

SCORING

Points are awarded to wrestlers for performing tricks, counters, combinations and defenses:

– A fighter receives one point for transferring an opponent to the ground;

– Two points are awarded for turning the opponent’s shoulders so that his back is at an acute angle to the carpet. This qualifies as a “dangerous situation.” The next point can be awarded if the opponent is held in this position for 5 seconds, which the referee counts; Continue reading

PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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SLAVIC-GORITSKAYA FIGHT (part5)
Blade fight. It starts from the position of the connected knives in the arms of the rivals stretched forward by the command of the field judge: "Kon!" The judge must…

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FURTHER FORMATION OF THE FIGHT AS A SPORT. FROM THE FRENCH TO THE GREECE-ROMAN FIGHT
Despite the fact that the church did not encourage sports, struggle for many centuries remained a favorite folk entertainment in many countries. The development of modern wrestling began in the…

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