PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17…

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SLAVIC-GORITSKAYA FIGHT (part 2)
BASIC STYLES. Radogora - a style of hand combat, which incorporates the technical and tactical achievements of the schools of the Slavic-Goritsky struggle and other Russian fighting styles. Hemline is…

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KARATE

KARATE, karate-do, a kind of Japanese martial art, a system of defense and attack without weapons. Unlike other martial arts in Japan (sumo, ju-jitsu, judo, aikido), which involve wrestling, holding various kinds of throws, holding captures and asphyxiation techniques, in karate the degree of direct contact between the participants of the fight is minimal, and precisely targeted ones are used to crush the enemy powerful blows with hands or feet applied to vital points of his body. Continue reading

WOMEN’S FIGHT

In some countries, various types of women’s wrestling began to be cultivated long before its official recognition.

In the Soviet Union, it was born on the initiative of the Honored Trainer of the USSR L.B. Turilina, who trained athletes in sambo wrestling. In 1959-1960, the USSR champion in sambo, academician G.S. Tumanyan, organized a special course in combat sambo for students of the law faculty of Moscow State University. Continue reading

CLASSIFICATION OF TYPES OF FIGHT
All modern types of wrestling, which include freestyle and Greco-Roman, can be divided into two large groups: wrestling in the stance and wrestling in the stance and in the stalls.…

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MARTIAL ARTS (part 2)
SUMO. Of all types of Japanese martial arts, sumo has never been the art of warriors and from the very beginning was a combination of competition and Shinto rite. The…

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CAPOEIRA
CAPOEIRA, a type of martial art. The birthplace of capoeira is Brazil. A distinctive feature of capoeira is the abundance of the most complex acrobatic elements, deceptive movements, dives, withdrawals,…

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WOMEN'S FIGHT
In some countries, various types of women's wrestling began to be cultivated long before its official recognition. In the Soviet Union, it was born on the initiative of the Honored…

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