PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

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TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

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protective bandage

KICKBOXING (part 2)

RULES AND COMPETITIONS.
In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into weight categories. Gradually, with the development of kickboxing, clear rules were formed, according to which throws, grabs, as well as blows with elbows and knees were prohibited. Continue reading

SAMBO (part 1)

SAMBO (from “self-defense without weapons”), a type of combat sports, as well as an integrated system of self-defense. It is divided into two types: sports sambo and combat. Sports sambo is a type of struggle with a large arsenal of painful and suffocating techniques, as well as throws used in the stance and in the stalls. Combat sambo (adopted in the special units of the Ministry of Internal Affairs and the Ministry of Defense) in addition to fighting techniques includes striking equipment, working with weapons, special equipment: binding, escorting, etc. Continue reading

PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

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BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17…

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MARTIAL ARTS (part 2)
SUMO. Of all types of Japanese martial arts, sumo has never been the art of warriors and from the very beginning was a combination of competition and Shinto rite. The…

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JUDO IN RUSSIA
The founder of domestic judo is Vasily Sergeevich Oschepkov (1892–1937). He was born on South Sakhalin, which after the Russo-Japanese War was torn away from Russia in favor of Japan.…

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