TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.
Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters…

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SAMBO (part 2)
DEFINITION OF THE BATTLE WINNER. TECHNICAL SCORES AND QUALIFICATION GOGGLES. The result of the fight may be the victory of one and the defeat of the other fighter or the…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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protective bandage

KICKBOXING (part 2)

RULES AND COMPETITIONS.
In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into weight categories. Gradually, with the development of kickboxing, clear rules were formed, according to which throws, grabs, as well as blows with elbows and knees were prohibited. Continue reading

SAMBO (part 1)

SAMBO (from “self-defense without weapons”), a type of combat sports, as well as an integrated system of self-defense. It is divided into two types: sports sambo and combat. Sports sambo is a type of struggle with a large arsenal of painful and suffocating techniques, as well as throws used in the stance and in the stalls. Combat sambo (adopted in the special units of the Ministry of Internal Affairs and the Ministry of Defense) in addition to fighting techniques includes striking equipment, working with weapons, special equipment: binding, escorting, etc. Continue reading

REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

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SPORTS FIGHT IN MODERN RUSSIA
In 1993, the Russian Wrestling Federation was created, uniting freestyle and Greco-Roman style wrestlers. The Federation includes sports organizations of almost 80 constituent entities of the Russian Federation. President of…

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Wrestling in the USSR
Freestyle wrestling began to develop in our country much later than classical. It gained distribution, first of all, in Georgia, Azerbaijan and Armenia, since the national types of wrestling cultivated…

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SLAVIC-GORITSKAYA FIGHT (part 2)
BASIC STYLES. Radogora - a style of hand combat, which incorporates the technical and tactical achievements of the schools of the Slavic-Goritsky struggle and other Russian fighting styles. Hemline is…

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