PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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HISTORY OF SPORTS FIGHT
There are several theories about the origin of wrestling as part of human culture. In some, wrestling is seen as an element of a religious cult (see below the “bear…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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sprint distances

INTERNATIONAL AMATEUR FIGHT FEDERATION
In 1912 an international committee was created to organize wrestling competitions. In 1921, the committee was transformed into the International Amateur Wrestling Federation - FILA. Today, FILA, uniting representatives of…

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BOXING (part 1)
BOXING (eng. “Boxing”, from “box” - “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules…

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JUDO
JUDO (the "soft way"), one of the most famous Japanese martial arts, based mainly on grabs, creases and throws. Unlike most Western types of wrestling that rely on the wrestler’s…

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CLASSIFICATION OF TYPES OF FIGHT
All modern types of wrestling, which include freestyle and Greco-Roman, can be divided into two large groups: wrestling in the stance and wrestling in the stance and in the stalls.…

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