BOXING (part 1)
BOXING (eng. “Boxing”, from “box” - “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules…

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MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world…

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AIKIDO
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally - the path ("before") harmony ("ah") of vital energy ("ki"). Aikido differs from other martial arts in…

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REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER

Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is not allowed: the wrestler must have either a neat mature beard, or he must be smoothly shaved on the day of the competition. The hair should be cut short or, at the request of the referee, tied back. Continue reading

PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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SLAVIC-GORITSKAYA FIGHT (part3)
GENERAL PROVISIONS. Competitions in the Slavic-Goritsky wrestling are held in all these styles - with the exception of the breast - according to approximately similar rules. (In flexible rebuilding fights…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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HISTORY OF SAMBO (part 2)
INTERNATIONAL FEDERATIONS. In 1984, the International Amateur Sambo Federation - FIAS was created (in 2001 it was renamed the World Sambo Federation - VFS). Its first president was the Spaniard…

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