championships
hand-to-hand combat
certain number of points
development of protective skills
individual cities
accompany the opponent
European championships
indicated in blue
fierce competition
European Championship

PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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BOXING (part 4)
THAI BOXING
SLAVIC-GORITSKAYA FIGHT (part 2)
MARTIAL ARTS (part 2)
FIGHT IN ANCIENT RUSSIA
JUDO IN RUSSIA
CAPOEIRA
DEFINITION OF THE WINNER IN THE FIGHT
The origin and development of wrestling
SLAVIC-GORITSKAYA FIGHT (part4)

FIGHT IN ANCIENTITY
The most ancient of the currently known images of wrestlers date back to 6–4 millennium BC. e. - to the culture of the South Mesopotamia (the territory of modern Iraq).…

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BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17…

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exercises

PREPARATION OF Wrestlers

Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished by the ability to rationally act in three modes of muscle work: overcoming, inferior and retentive, and to alternate extreme muscle loads with relaxation. Continue reading →

Posted in distribute, rules of rugby, shuttle running, sprint distances, torn rhythm

program present rotation achievements system championships balance disqualified transformed struggle competitive experience weapons medals punches rules tournaments championship medal contract attention professionals knockout modern control battle underway amateur style education champion meditative country tricks demonstrations opponent automatic athlete creases sports sport name decision concentration develop technique judges categories transition wrestlers unambiguous professional widespread carpet champions concentrate Japan strikes representatives advantage minute physical shoes development limit magicians provision

SLAVIC-GORITSKAYA FIGHT (part1)
SLAVIC-GORITSKAYA FIGHT, a type of martial arts and a comprehensive martial art, consisting of four types and twelve basic styles, united by a common name. The Slavic-Goritsky struggle is the…

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disqualified development system tricks experience transformed country strikes medal wrestlers limit style unambiguous provision amateur champions concentration weapons technique carpet professional decision professionals athlete balance sports categories tournaments rules contract modern champion championship magicians achievements shoes demonstrations widespread rotation education representatives underway physical medals automatic name attention creases struggle advantage competitive present championships Japan judges knockout program

PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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MARTIAL ARTS (part 2)
SUMO. Of all types of Japanese martial arts, sumo has never been the art of warriors and from the very beginning was a combination of competition and Shinto rite. The…

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