exercises
PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished by the ability to rationally act in three modes of muscle work: overcoming, inferior and retentive, and to alternate extreme muscle loads with relaxation. Continue reading
balance
transformed
competitive
advantage
meditative
concentrate
struggle
strikes
wrestlers
experience
punches
champion
contract
Japan
representatives
limit
physical
sport
champions
provision
categories
minute
judges
championships
unambiguous
athlete
education
battle
transition
achievements
automatic
rules
country
modern
decision
present
attention
development
name
carpet
tournaments
concentration
program
sports
amateur
disqualified
widespread
develop
rotation
opponent
tricks
championship
technique
professionals
shoes
style
magicians
professional
creases
medal
control
demonstrations
system
underway
weapons
medals
knockout