MARTIAL ARTS

FIGHT IN ANCIENTITY
The most ancient of the currently known images of wrestlers date back to 6–4 millennium…

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SAMBO (part 1)
SAMBO (from "self-defense without weapons"), a type of combat sports, as well as an integrated…

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CAPOEIRA
CAPOEIRA, a type of martial art. The birthplace of capoeira is Brazil. A distinctive feature…

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TECHNIQUE, PREPARATION AND FIGHTS IN MUAI-THAI.

Muay Thai is considered one of the toughest martial arts. His technique allows for equally successful combat at long, medium and close range. But the most dangerous Muay Thai fighters in the middle range and in close combat. “Elbow defeats the fist, and the knee defeats the leg” – says one of the basic principles of Thai boxing. It is in close combat that the knees and elbows represent the greatest danger to the enemy. Continue reading

THAI BOXING

THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated as “free battle”. Fights in Thai boxing are in full contact according to very strict rules. Muay Thai is based on percussion technique. Blows are applied at all levels: to the head and to the body, arms and legs, elbows and knees. Grips and throws play a secondary role. Continue reading

KICKBOXING (part 2)

RULES AND COMPETITIONS.
In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into weight categories. Gradually, with the development of kickboxing, clear rules were formed, according to which throws, grabs, as well as blows with elbows and knees were prohibited. Continue reading

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists…

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KARATE
KARATE, karate-do, a kind of Japanese martial art, a system of defense and attack without…

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PASSIVE WRESTLING
In order to stimulate the active actions of wrestlers, a rule was introduced at the…

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