PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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development of protective skills

BOXING (part 2)

VICTORY IN THE FIGHT.
The following outcomes are possible in a boxing match: a clear victory (knockout), a technical knockout, a victory on points, a victory behind a clear advantage, a technical victory on points, a refusal of one of the participants to continue the fight, disqualification or non-appearance of one of the opponents. A draw is also possible (for amateurs – only in the framework of bilateral friendly team meetings) and the “no decision” option. Continue reading

MARTIAL ARTS (part 1)

MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world mainly in the form of sports exercises that aim at physical and spiritual improvement. Despite the fact that the martial arts initially pursued the goal of self-defense, some of them provide for the use of edged weapons. Continue reading

Wrestling in the USSR
Freestyle wrestling began to develop in our country much later than classical. It gained distribution, first of all, in Georgia, Azerbaijan and Armenia, since the national types of wrestling cultivated…

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HISTORY OF SAMBO (part 1)
ORIGIN AND DEVELOPMENT OF SAMBO. Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba,…

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HISTORY OF SAMBO (part 2)
INTERNATIONAL FEDERATIONS. In 1984, the International Amateur Sambo Federation - FIAS was created (in 2001 it was renamed the World Sambo Federation - VFS). Its first president was the Spaniard…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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