SLAVIC-GORITSKAYA FIGHT (part3)
GENERAL PROVISIONS. Competitions in the Slavic-Goritsky wrestling are held in all these styles - with the exception of the breast - according to approximately similar rules. (In flexible rebuilding fights…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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PREPARATION IN AIKIDO

The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido mastery. All masters above the first dan must additionally wear a traditional Japanese skirt-pants (hakama) in black. Unlike other types of wrestling, the atmosphere in the dojo, where Aikido practitioners train, is rather “soft” than “strict”. She is filled with peace of mind, mutual goodwill, spared the elements of aggression and hatred. Important, however, are attention, concentration, and conscious discipline. The effectiveness of the techniques depends on the precise interaction of many small elements. Much attention in the preparation of an aikidoist is given to the ability to fall from various positions, since the aikido technique is mainly based on throws reinforced by painful techniques. Aikido techniques are usually practiced in pairs. A large place is given to autogenic training and exercises for mental relaxation.

In Aikido organizations that follow the traditions of Aikikai, competitions are not held. Followers of classic aikido motivate this by the fact that in aikido there is no offensive technique. All techniques are learned and polished based on the concept of defense.

AIKIDO IN RUSSIA.
In Russia, there are many organizations and federations of aikido, which are represented in various international associations. The largest such association in the world is still Aikikai, in which Russian Aikido organizations also participate.

By resolution No. 1 / 13a of the State Committee of the Russian Federation for Physical Culture and Tourism dated August 18, 1995, Aikido was included in the list of sports “for introduction into the state program of physical education for the population and recommended for development in the Russian Federation”.

FIGHT
FIGHT, one of the oldest sports, martial arts of two athletes according to certain rules with the help of special techniques. Unlike martial arts, in which percussion technique is allowed,…

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JUDO IN RUSSIA
The founder of domestic judo is Vasily Sergeevich Oschepkov (1892–1937). He was born on South Sakhalin, which after the Russo-Japanese War was torn away from Russia in favor of Japan.…

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CAPOEIRA
CAPOEIRA, a type of martial art. The birthplace of capoeira is Brazil. A distinctive feature of capoeira is the abundance of the most complex acrobatic elements, deceptive movements, dives, withdrawals,…

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FIGHT IN ANCIENTITY
The most ancient of the currently known images of wrestlers date back to 6–4 millennium BC. e. - to the culture of the South Mesopotamia (the territory of modern Iraq).…

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