HISTORY OF SAMBO (part 1)
ORIGIN AND DEVELOPMENT OF SAMBO. Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba,…

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WOMEN'S FIGHT
In some countries, various types of women's wrestling began to be cultivated long before its official recognition. In the Soviet Union, it was born on the initiative of the Honored…

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BOXING (part 4)
AGE AND OTHER RESTRICTIONS. In amateur boxing, there are age restrictions. Athletes no younger than 17 and no older than 34 years old can take part in international competitions held…

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hand-to-hand combat

KARATE

KARATE, karate-do, a kind of Japanese martial art, a system of defense and attack without weapons. Unlike other martial arts in Japan (sumo, ju-jitsu, judo, aikido), which involve wrestling, holding various kinds of throws, holding captures and asphyxiation techniques, in karate the degree of direct contact between the participants of the fight is minimal, and precisely targeted ones are used to crush the enemy powerful blows with hands or feet applied to vital points of his body. Continue reading

PREPARATION IN AIKIDO

The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido mastery. All masters above the first dan must additionally wear a traditional Japanese skirt-pants (hakama) in black. Unlike other types of wrestling, the atmosphere in the dojo, where Aikido practitioners train, is rather “soft” than “strict”. Continue reading

PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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WOMEN'S FIGHT
In some countries, various types of women's wrestling began to be cultivated long before its official recognition. In the Soviet Union, it was born on the initiative of the Honored…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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AIKIDO
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally - the path ("before") harmony ("ah") of vital energy ("ki"). Aikido differs from other martial arts in…

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