PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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PREPARATION IN AIKIDO
The suit for aikido classes consists of a cotton jacket, pants and a belt. The color of the belt, just like in judo and karate, determines the level of aikido…

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SCORING
Points are awarded to wrestlers for performing tricks, counters, combinations and defenses: - A fighter receives one point for transferring an opponent to the ground; - Two points are awarded…

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corners

BOXING (part 3)

WEIGHT CATEGORIES.
They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17 (before there were even more: 18). This is due to the desire of promoters to attract as many gifted lightweight boxers from Asia and South America to the professional ring as possible. Continue reading

MARTIAL ARTS (part 1)

MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world mainly in the form of sports exercises that aim at physical and spiritual improvement. Despite the fact that the martial arts initially pursued the goal of self-defense, some of them provide for the use of edged weapons. Continue reading

PASSIVE WRESTLING

In order to stimulate the active actions of wrestlers, a rule was introduced at the time according to which athletes were punished with penalty points for passive wrestling. Currently, this rule has been canceled, the referee only makes verbal remarks and issues a warning to the “passive” wrestler. However, the more active of the rivals has certain advantages. So, for example, he is allowed to conduct an attacking action from the “standard position”: at the command of the referee, the athlete tries to conduct an attack against the opponent put on the ground for 30 seconds. Continue reading

The origin and development of wrestling
Freestyle wrestling in the international arena began to be cultivated later Greco-Roman. England is considered her homeland, where already in the XVIII century fights were held, reminiscent of the fights…

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CAPOEIRA TODAY
Modern capoeira, in the form in which it was presented to a wide audience, consists of two main styles: Angola and regional. Angola is characterized by slow, “viscous” movements that…

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BOXING (part 2)
VICTORY IN THE FIGHT. The following outcomes are possible in a boxing match: a clear victory (knockout), a technical knockout, a victory on points, a victory behind a clear advantage,…

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THAI BOXING
THAI BOXING (Muay Thai), the martial art of Thailand. One of the meanings of the word “thai” is free, therefore the name of this martial art can also be translated…

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