KICKBOXING (part 2)

RULES AND COMPETITIONS.
In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into weight categories. Gradually, with the development of kickboxing, clear rules were formed, according to which throws, grabs, as well as blows with elbows and knees were prohibited. Continue reading →