PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

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BOXING (part 3)
WEIGHT CATEGORIES. They were introduced about two hundred years ago. The currently accepted division into weight categories among amateurs and professionals diverges somewhat. Lovers have 12 categories, professionals have 17…

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PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

Continue reading →

official birthday of sambo

AIKIDO

AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally – the path (“before”) harmony (“ah”) of vital energy (“ki”). Aikido differs from other martial arts in its pronounced defensive character. In this system of self-defense, the emphasis is on psychosomatic relaxation, which allows you to maintain internal balance and calm in critical situations and use the attacking power of the enemy against himself. Continue reading

HISTORY OF SAMBO (part 1)

ORIGIN AND DEVELOPMENT OF SAMBO.
Sambo is based on the techniques and technical elements of many national types of wrestling of the peoples of the USSR (Uzbek kurash, Georgian chidaoba, etc.), as well as judo kodokan.

The formation of sambo as an independent type of struggle began in the 1920s, the Dynamo Moscow club became the center of its development. Continue reading

REQUIREMENTS FOR EQUIPMENT AND APPEARANCE OF THE WRESTLER
Before the bout (before weighing), the judge without fail checks the nails on the hands of athletes: they must be cut short. The presence of bristles on the face is…

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FURTHER FORMATION OF THE FIGHT AS A SPORT. FROM THE FRENCH TO THE GREECE-ROMAN FIGHT
Despite the fact that the church did not encourage sports, struggle for many centuries remained a favorite folk entertainment in many countries. The development of modern wrestling began in the…

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FURTHER FORMATION OF THE FIGHT AS A SPORT. FROM THE FRENCH TO THE GREECE-ROMAN FIGHT
Despite the fact that the church did not encourage sports, struggle for many centuries remained a favorite folk entertainment in many countries. The development of modern wrestling began in the…

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FIGHT IN PRE-REVOLUTIONARY RUSSIA
The development of modern struggle in Russia began at the end of the 19th century. Until the 80s she was fond of only single enthusiasts. In 1885, on the initiative…

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