PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

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MARTIAL ARTS (part 1)
MARTIAL ARTS, various martial arts and self-defense systems of predominantly East Asian origin; developed mainly as a means of conducting hand-to-hand combat. Currently practiced in many countries around the world…

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KICKBOXING (part1)
KICKBOXING (from the English. “Kick” - kick and “boxing” - boxing), a sport based on martial arts: karate, taekwondo, Muay Thai (Thai boxing), Wushu and English boxing. According to the…

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normal emotional state.

AIKIDO

AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally – the path (“before”) harmony (“ah”) of vital energy (“ki”). Aikido differs from other martial arts in its pronounced defensive character. In this system of self-defense, the emphasis is on psychosomatic relaxation, which allows you to maintain internal balance and calm in critical situations and use the attacking power of the enemy against himself. Continue reading

FROM THE HISTORY OF THE SLAVIC-GORITSKAYA FIGHT

The origin of the Slavic martial arts schools dates back to about the 3rd – 2nd centuries. BC e. In Russia, fighting traditions have a long history. At the same time, an entertaining, playing folk tradition and martial arts developed. For all their differences between these areas, there was an obvious connection: folk fun was a kind of school for the initial training of the future soldier. Continue reading

BOXING (part 1)
BOXING (eng. “Boxing”, from “box” - “beat with a fist, box”), a kind of martial arts, fisticuffs according to certain rules on a special platform (ring). Compliance with the rules…

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DEVELOPMENT OF THE CLASSICAL FIGHT DURING THE SOVIET PERIOD
In 1924, the country's first classic wrestling championship was held - according to the new rules adopted in the USSR. Competitions were held in Kiev with the participation of 41…

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FURTHER FORMATION OF THE FIGHT AS A SPORT. FROM THE FRENCH TO THE GREECE-ROMAN FIGHT
Despite the fact that the church did not encourage sports, struggle for many centuries remained a favorite folk entertainment in many countries. The development of modern wrestling began in the…

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