normal emotional state.
AIKIDO, a type of Japanese martial art created from several jujitsu schools; literally – the path (“before”) harmony (“ah”) of vital energy (“ki”). Aikido differs from other martial arts in its pronounced defensive character. In this system of self-defense, the emphasis is on psychosomatic relaxation, which allows you to maintain internal balance and calm in critical situations and use the attacking power of the enemy against himself. Continue reading
The origin of the Slavic martial arts schools dates back to about the 3rd – 2nd centuries. BC e. In Russia, fighting traditions have a long history. At the same time, an entertaining, playing folk tradition and martial arts developed. For all their differences between these areas, there was an obvious connection: folk fun was a kind of school for the initial training of the future soldier. Continue reading