PREPARATION OF Wrestlers
Fights fights are fleeting. To win the duel, good speed and strength qualities, endurance to muscle loads with a large difference in intensity are necessary. A skilled wrestler is distinguished…

Continue reading →

CAPOEIRA
CAPOEIRA, a type of martial art. The birthplace of capoeira is Brazil. A distinctive feature of capoeira is the abundance of the most complex acrobatic elements, deceptive movements, dives, withdrawals,…

Continue reading →

JUDO IN RUSSIA
The founder of domestic judo is Vasily Sergeevich Oschepkov (1892–1937). He was born on South Sakhalin, which after the Russo-Japanese War was torn away from Russia in favor of Japan.…

Continue reading →

organized attacking operations

SLAVIC-GORITSKAYA FIGHT (part1)

SLAVIC-GORITSKAYA FIGHT, a type of martial arts and a comprehensive martial art, consisting of four types and twelve basic styles, united by a common name. The Slavic-Goritsky struggle is the author’s system developed by A.K. Belov on the basis of the fighting and competitive traditions of the Eastern Slavs. The main objective of the system is to prepare a versatile fighter, able to fight by any rules and in any conditions, against several opponents (including armed ones), etc. Continue reading

PREPARATION OF KARATISTS
The three main components in karate training are kihon, kata and kumite. KIHON - development of basic karate techniques by the method of repeated repetitions. Kata - Complexes of complexly…

...

KICKBOXING (part 2)
RULES AND COMPETITIONS. In the beginning, kickboxing rules did not exist as such. Any punches and kicks, sweeps, steps, grabs and throws were allowed. There was also no division into…

...

MARTIAL ARTS OF KOREA
Taekwondo martial art created after World War II on the basis of Japanese karate and traditional Korean martial arts. In 1994, Taekwondo became an Olympic sport and in 2000 it…

...

FIGHT IN ANCIENT RUSSIA
In Russia, wrestling has always been popular. Along with fist fights, it was both entertainment and a vital necessity: wars in Russia practically did not stop. The fight also had…

...